Spa Bros University
Safe hot tub use involves limiting sessions to 15–30 minutes, adjusting for temperature, and staying hydrated to prevent overheating. Choosing the right spa, like Alpine hot tubs, ensures a relaxing and healthy experience.
The ideal hot tub temperature ranges between 100°F and 104°F, balancing comfort, safety, and relaxation. Adjusting for season, health, and personal preference ensures a safe and enjoyable soaking experience year-round.
Proper hot tub alkalinity, ideally between 80 and 120 ppm, keeps water clear, balanced, and safe while protecting equipment. Regular testing and small adjustments ensure a clean, comfortable, and long-lasting spa experience.
Regular hot tub care with daily checks, weekly rinsing, monthly deep cleaning, and quarterly water changes keeps water clear and equipment protected. Consistent maintenance ensures safe, clean, and relaxing soaks every time.
Hot tubs support post-workout recovery by improving circulation, easing soreness, and relaxing muscles. Using them safely for 10 to 20 minutes at 98°F to 104°F helps reduce stiffness, boost mobility, and enhance overall recovery.
Morning hot tub sessions boost circulation, ease stiffness, and enhance focus, while evening soaks relieve stress, relax muscles, and promote better sleep. Choose the timing that fits your lifestyle or combine both for balanced wellness and recovery.
A hot tub after a workout eases soreness, boosts circulation, and speeds up recovery. Wait about 30 minutes before soaking to relax muscles and restore energy safely.
Regular hot tub filter care keeps water clear, improves circulation, and extends your spa’s lifespan. Rinse weekly, deep clean monthly, and replace every 12 to 18 months for the best performance and relaxation.
Protecting your hot tub during storms means securing the cover, shutting off power, and clearing nearby debris to prevent damage. Regular maintenance and long-term shelter options keep your spa safe and ready for relaxation year-round.